Mindful Nature Walk
Sat, Aug 28
|Wild Hudson Vally Farm and Sanctuary
Did you know that nature has the ability to calm, inspire, and restore us? We often don't notice the complex wonders before us as we hurry through our days. Let's slow down together, open our senses in nature, take a breath, and reconnect.
Time & Location
Aug 28, 2021, 10:00 AM – 12:30 PM EDT
Wild Hudson Vally Farm and Sanctuary, Abandoned Airport Rd, Cairo, NY 12413, USA
About the Event
On August 28th, join Kripalu-certified Mindful Outdoor Guide, Molly Freiberg, for a Mindful Nature Walk at Wild Hudson Valley Farm and Sanctuary. Mindfulness practices, breathing, and gentle movement in this beautiful setting will help us drop into the present moment and feel the liveliness in ourselves and on the living earth. If you've ever been curious about the well-established Japanese practice of "Forest Bathing", now is your chance to try it! Beginners welcome!
Bring water and a snack; we recommend long pants and comfortable walking shoes. Fully vaccinated people are not required to wear masks, but of course may choose to. Unvaccinated people will need to wear masks when we gather up as a group if social distancing is not possible. This is on the honor system, so please do your part to help keep everyone safe. Let's respect everyone's varying comfort levels during this transition period.
Bio: Molly Freiberg…
Tickets
Mindful Walk Adult
$18.00
+$0.45 ticket service fee
Sale endedMindful Walk Child
$8 discount (children under the age of 16)
$10.00
+$0.25 ticket service fee
Sale ended